Our one-on-one sessions are thoughtfully designed to help you reconnect with your body, mind, and emotions in a safe and nurturing space. Each session is tailored to your unique needs and goals, blending elements of Yoga Therapy, Dance Movement Therapy, Mudra Healing, Somatic Awareness, Mindfulness, and Breathwork (Pranayama).
Whether you’re seeking emotional clarity, stress release, improved body alignment, or inner peace, these private sessions offer a compassionate space to move, feel, and heal at your own pace.
Together, we will explore movement as a language of awareness, where every breath, posture, and stillness becomes a step toward wholeness.
| Weekday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 6.00 AM to 7.30 AM | One to One Season via Google Meet | One to One Season via Google Meet | One to One Season via Google Meet | |||
| 1.00 PM to 3.30 PM | One to One Season via Google Meet | One to One Season via Google Meet | One to One Season via Google Meet |
Use securing confined his shutters.
Delightful as he it acceptance a
solicitude discretion.
Phone: +91-9836-512-725
Email: sangitaasen1@gmail.com
Subscribe your Email address for latest news & updates