pregnancy yoga by sangitaa madam women wellness yoga by sangitaa madam yoga for aged person by sangitaa mam online yoga class for kids best teacher in kolkata corporate yoga trainer sangitaa sen madam
🌿 Morning Yoga • Book Your Class • Breathe, Stretch, and Relax • Wellness Retreat 2025 • 🌿 Morning Yoga • Book Your Class • Breathe, Stretch, and Relax • Wellness Retreat 2025 • 🌿 Morning Yoga • Book Your Class • Breathe, Stretch, and Relax • Wellness Retreat 2025 • 🌿 Morning Yoga • Book Your Class • Breathe, Stretch, and Relax • Wellness Retreat 2025 •

Find Your Inner Balance

Personalized Healing Through Movement & Mindfulness

Our one-on-one sessions are thoughtfully designed to help you reconnect with your body, mind, and emotions in a safe and nurturing space. Each session is tailored to your unique needs and goals, blending elements of Yoga Therapy, Dance Movement Therapy, Mudra Healing, Somatic Awareness, Mindfulness, and Breathwork (Pranayama).

Whether you’re seeking emotional clarity, stress release, improved body alignment, or inner peace, these private sessions offer a compassionate space to move, feel, and heal at your own pace.

Together, we will explore movement as a language of awareness, where every breath, posture, and stillness becomes a step toward wholeness.

Session Highlights

WeekdayMondayTuesdayWednesdayThursdayFridaySaturday
6.00 AM to 7.30 AMOne to One Season via Google MeetOne to One Season via Google MeetOne to One Season via Google Meet
1.00 PM to 3.30 PMOne to One Season via Google MeetOne to One Season via Google MeetOne to One Season via Google Meet
🌿 Morning Yoga • Book Your Class • Breathe, Stretch, and Relax • Wellness Retreat 2025 • 🌿 Morning Yoga • Book Your Class • Breathe, Stretch, and Relax • Wellness Retreat 2025 • 🌿 Morning Yoga • Book Your Class • Breathe, Stretch, and Relax • Wellness Retreat 2025 • 🌿 Morning Yoga • Book Your Class • Breathe, Stretch, and Relax • Wellness Retreat 2025 •